One Membership. Unlimited Potential.
Before, during, and after each swim, FORM makes it easy to unlock the full-body benefits of swimming.
FORM Annual Membership (12 months): ₹ 26,806.00
Renews annually. Activate in app.
- Transparent in-goggle display
- Workout library with hundreds of guided workouts
- Accurate real-time swim metrics and workout instructions
- FORM app for reviewing swims, tracking progress, and social sharing
Show Up with a Plan
Pick a workout and get pre-swim workout tips so you can show up feeling confident.
Make Swimming Fun
Love every moment in the pool with engaging workout instructions and real-time metrics.
Track Progress and Celebrate
Stay motivated by a community of swimmers and track your hard work in the FORM app.
Endlessly Motivating Guided Workouts
- Unlock your best swim with in-goggle instructions that make every swim fun.
- Get fired up to swim with over 400 coach-designed workouts.
- Stay energized from start to finish with progress updates and metrics.
FORM combines the worlds smartest goggles, real-time metrics, and guided workouts to make swimming fun. Meet the game-changing membership thats redefining swimming.
Quality and Warranty
Built to last. Premium design and high quality features like chemical-resistant anti-fog coating and FDA-certified silicone eye seals. FORM goggles come with a one-year warranty, so you can swim worry free.
In-Goggle Swim Metrics
Get in-the-moment metrics like your swim time, distance, and pace when following a workout, or free swimming in the pool or open water.
Pick a workout and get in-goggle motivation from start to finish. And with an evergrowing workout library, youll keep every swim fresh.
Post-Swim Tools and Review
Dig into your swim performance and track progress over time with powerful tools for swim analysis, training, and goal setting.
A Community of Swimmers
Connect with FORM swimmers by sharing your swims and celebrating your successes, while being inspired by each other (even the pros!).
Motivation from Start to Finish with Guided Workouts
- Your goggles will tell you what to swim, when to go, when to rest, and the right effort level.
- Hundreds of coach-designed workouts means youll always be able to match your mood, skill level, and schedule.
- Swim updates and the progress bar tell you where you're at in each set, and your overall workout.
Track your total time from start to finish. See your moving and resting time in your goggles, so you don't need to look at a pace clock or watch.
See your distance (meters or yards) in your goggles, updated as you swim. Never lose count of laps or wonder how far you've gone.
See your pace while you swim (instead of when you stop) to accurately maintain your speed as you continue to move through your workout. Available in pool, open water, and swim spa modes.
Heart Rate (sensor required and sold separately)
Stay in the right zone and track your heart rate in real time with a compatible Polar sensor* (with FORM mounting clip to attach to your goggles). No need to rest, wait, and check it manually. Learn more.
Maintain a consistent pace by tracking how long it takes to swim each length. Only available in pool mode.
Find your optimal stroke rate range, whether you're doing a speed or recovery set. Real-time stroke rate is available when swimming freestyle. Average stroke rate from your last length, available for all strokes.
Stroke count (paired with distance per stroke) is a great tool to use when you're working on increasing the efficiency of your stroke or modifying your swim technique. Only available in pool mode.
Distance Per Stroke (DPS)
Know how far each arm stroke gets you to help you find your optimal stroke count range, depending on how fast you're going.
Track calories burned while you swim and see the total amount when you're done.
Track Your Swims
See essential performance metrics in the water, whether you're swimming in the pool, in open water, or a swim spa.
Customize Your Metrics
With FORM, you can choose the metrics you want to see while you swim, rest, and turn.
Review, Share, And Connect
Look at past swims and celebrate your progress. Share your swims in the app, on other fitness apps, and social media to connect with other swimmers.
Open Water Compatibility
In open water mode, connect your goggles to a compatible Garmin or Apple Watch to see distance and pace metrics. No watch required for pool swimming.
Swim Your Way
Pick a guided workout or go for a free swim. When you swim a guided workout, youll see in-goggle workout instructions and real-time metrics.
Heart Rate with Polar
Stay in the right zone with FORM and Polar. Using a compatible Polar sensor* (Polar Verity Sense or OH1/OH1+) and FORM Mounting Clip (included with purchase of goggles), you'll be able to track your heart rate in real time.*Polar sensor sold separately.
- Real-time heart rate as you swim
- Recorded and saved in the FORM Swim App
- Available in pool, open water, and swim spa modes
Find Your Fit
Try different nose bridges and adjust the straps to find your perfect fit.
Switch The Display
See your metrics in the right or left lens.