Sound sleep is an absolute necessity – it helps your body to recover, allows your mind to rest and reduces the risk of chronic diseases.
Sleep trackers helps you to analyse the quality of your sleep and sometimes recommends steps to improve it. Sleep trackers come in all forms, from smartwatches and fitness bands to smart rings and apps on your smartphone. You can pick an option that works for you.
Here are a few good sleep trackers though some of them are also activity trackers - Fitbit Versa 2, Oura Ring, Withings Sleep, Beautyrest and more.
Sound sleep is an absolute necessity – it helps your body to recover, allows your mind to rest and reduces the risk of chronic diseases.
Muse Muse S (Gen 2) - EEG-Powered Meditation & Sleep Support
Using advanced EEG technology to respond to your mind, heart, and breath, Muse S is a comfy brain sensing headband that helps you understand & track how well you focus, sleep and recharge so you can refocus during the day and recover each night. Immersive & intelligent sleep soundscapes (aka Digital Sleeping Pills), personalized insights, and forget-it's there comfort give you the ultimate home sleep support. Experience the next evolution in sleep technology with Muse S (Gen 2). Digital Sleeping Pills Immediate & intelligent sleep support to put you to sleep & help you fall back asleep if you've woken up during the night. Sleep Tracking Get your best rest through overnight sleep tracking, deep sleep insights, position tracking and a personalized sleep score. Mind Real-time brainwave feedback (EEG) teaches you the art of focus. Heart Tune into your heart rate to optimize performance. Body Discover how your meditation posture can bring you physical relaxation. Breath Learn how to use your breath to find calm and fight stress. Key Features 1. Digital Sleeping Pill (EEG + PPG + Smart-Fade Technology)2. Sleep Tracking (EEG + PPG + Accelerometer)3. Mind (EEG)4. Heart (PPG + Pulse Oximetry)5. Body (Accelerometer)6. Breath (PPG + Gyroscope)7. 10 Hours of Battery Life (Rechargeable Li-Ion) 3hrs Charge Time8. 1 Headband, Multiple Users9. Wireless Connection: BT 4.210. MicroUSB port (cable included) and LED Indicator11. Muse App Compatibility (iOS 12.2, Android 8 or higher, Huawei devices not supported) Benefits Immediate Sleep Relief Experience breakthrough intelligent sleep support with Digital Sleeping Pills combined with forget-it's-there comfort to help you refocus during the day and recharge overnight. Meditation Made Easy Stop guessing if you are doing it right. Use real-time feedback to guide you and keep you motivated during your meditation practice. Track & Measure Your Progress Review your data, set goals and build a rewarding meditation practice.
Muse Muse 2 - Meditation Like You've Never Imagined
Muse 2 is a multi-sensor meditation device that provides real-time feedback on your brain activity, heart rate, breathing, and body movements to help you build a consistent Mind Real-time brainwave feedback (EEG) teaches you the art of focus. Heart Tune into your heart rate to optimize performance. Body Discover how your meditation posture can bring you physical relaxation. Breath Learn how to use your breath to find calm and fight stress. Key Features 1. Mind (EEG)2. Heart (PPG + Pulse Oximetry)3. Body (Accelerometer)4. Breath (PPG + Gyroscope)5. 5 Hours of Continuous Use (Rechargeable Li-Ion)6. 1 Headband, Multiple Users7. Wireless Connection: BT 4.28. MicroUSB port (cable included) and LED Indicator9. Muse App Compatibility (iOS 12.2, Android 8 or higher, Huawei devices not supported) Benefits Meditation Made Easy Stop guessing if you are doing it right. Use real-time feedback to guide you and keep you motivated during your meditation practice. Find Calm & Stay Focused Research has shown that meditation helps people stress less and focus more. Track & Measure Your Progress Review your data, set goals and build a rewarding meditation practice.
Therabody Therabody Smart Goggles
Smart wearable for sleep, focus, and stress. The only eye mask powered by SmartSense Technology™ — our exclusive biometric sensor that customizes treatments to lower your heart rate to a more relaxed state. Slip them on to soothe headaches, relieve eye strain, and invite calmness into the body and mind. Whether you stare at a screen all day, suffer from headaches or anxiety, or struggle to fall asleep, SmartGoggles keep you moving throughout the day and help you rest at night. Reduces stress and anxiety Supports restful sleep Soothes headaches Relieves eye strain Lowers the heart rate Increases circulation Eases facial tension Key Features SmartSense Technology™ powers SmartRelax mode to physically lower your heart rate and help reduce stress and anxiety Multiple modalities: vibration, massage, and heat 3 customizable modes: Focus, SmartRelax, and Sleep Portable, foldable design for relaxation wherever you go Bluetooth-enabled with TheraMind — a multisensory sound therapy experience in the Therabody app, exclusively for your SmartGoggles routine 150-minute battery life, depending on mod What's Included SmartGoggles device Soft protective case USB-A to USB-C charging cable Powered by SmartSense Technology™ Reduce stress and anxietySmartRelax mode delivers personalized vibration patterns, clinically-designed to lower your heart rate.Soothes headaches and eye strainHeat, massage, and vibration work together to relieve eye strain and release facial tension typically associated with headaches and migraines.Improves sleep qualityA gentle temple massage delivers slow-wave vibration to lull you into a restful sleep. THERAMIND: NEW TO THERABODY APP Sync the mind and body Immerse yourself into a world of science-backed audio tracks that help you stay focused, increase relaxation, and fall asleep. Launched exclusively with SmartGoggles in the Therabody App.
Muse Wearables Muse Cue
SILENTLY TRACKS YOUR ACTIVITY AND BODY VITALS THROUGHOUT THE DAY AND NIGHT IT'S ALL ABOUT THE RIGHT TIME TO MEASURE YOUR BODY VITALS...As you do various activities throughout the day, it is important to know the current activity status while a periodic measurement is being taken.Muse Cue remains context aware and waits for the right time to measure your body vitals.Users can also trigger a real time measurement via the App anytime to get the data at that instant. HEART RATE MONITORING Muse Cue with its highly impressive optical sensors helps you track your heart rate throughout the day and night.Observe that your sleeping Heart rate should be significantly lower than when you are awake.Also monitor your Heart Rate after your workout session by triggering a real time measurement. OXYGEN SATURATION MONITORINGWith its optical sensors and time tested algorithms, Muse Cue precisely measures your oxygen saturation or SpO2 levels in periodic intervals.Ideally, your SpO2 levels are in the range of 95-99% and pretty much remain in the same range. SKIN TEMPERATURE TRACKINGMuse Cue's highly accurate temperature sensor measures skin temperature throughout the day.With this, Cue estimates your body temperature for you to monitor daily. HEART RATE VARIABILITY AND RESPIRATORY RATE Heart Rate Variability gives a performance measure of your autonomic nervous system or the ANS, which determines your fight or flight response and recovery.Respiratory rate or breaths per minute gives a direct measure of your respiratory health.Measure your Heart Rate Variability and Respiratory Rate from your App at least once everyday - preferably just after waking up. FITNESS AND SLEEP TRACKINGDid we mention that your Muse Cue will be your partner in crime for your fitness journey?Muse Cue tracks your sleep cycle, your steps, calories and all your health metrics that give you that summer body.LET MUSE CUE BECOME YOUR LIFESTYLEMuse Cue connects to our Muse Health App in which you can see all your body vitals at a glance.You can also see your vitals patterns throughout the day and night.GET PERSONALISED CUESGet alerts like alarms, calls, health cues, vital alerts right on your wrist.Snooze your phone calls with a double tap on the Cue.For health cues, set from your App to trigger vibration on the Cue every set interval.MONITOR YOUR HEALTH SCORE EVERYDAYMuse has designed a “Health Score” to assess the user's health based on their body vitals' patterns.From the vitals data that Muse Cue collects throughout the day, Muse Health App calculates the baseline vitals of every individual and assigns a health score.In case of a marked difference in these baselines due to any infection, the health score drops and the user is alerted in the App.IT'S ALL ABOUT THE RIGHT ALERTS AT THE RIGHT TIMEMuse Cue will know first and alert you in case of a deviation in the body vitals beyond the normal limits. Note: Muse Cue Currently available only for Android.
Circular Circular Smart Ring
Your Personal Health Companion Smart Ring. The most complete wellness hub app, powered by the smartest smart ring. Wake up at the perfect time with Smart AlarmWake up silently to vibrations and set a smart alarm to wake up at the perfect moment and start the day energized.Understand and improve your sleep, foreverCircular analyzes your bio-signals during your sleep to help you keep track of its efficiency. Learn what parameters impact your sleep and how it correlates with your days. Circular will assist you on your journey to improve it, forever, with easy-to-read insights and pertinent recommendations.Keep track of your activities at all timesQuantify your physical activities and improve your recovery with empowering metrics. Visualize your trends, your progress and benefit from personalized advice to energize your life and improve your daily performance over the long term.Biohack your way to better healthCircular will help you take back control on your health. The ring continuously monitors your bio-signals and alerts you if anything is unusual. Use Circular to check on your immune system readiness with proactive monitoring. Understand the effect of your lifestyle and environment on your health and benefit from appropriate recommendations to make informed behavioral decisions on a daily basis.Control your mood with breathing exercicesTake care of your mental health and improve your focus. Leverage the power of your ring's vibrations with a variety of guided breathing exercises used by Olympic athletes, yoga masters, and special forces to help you go to sleep, recover or calm your mind. Complementary features around empowerment & productivity Airplane mode - Free your mind from EMF exposure by disabling your ring's communications. Calendar & Notes - Quickly see what's important and add notes manually to correlate your data with everything you do. Timer - Take advantage of haptic feedback. Whenever you want. Understand and improve your sleep with simple and impactful insights Circular analyses your body signals during your sleep to help you keep track of its efficiency while helping you to improve its quality. Sleep quality score - The score reflects how well you slept based on valuable metrics calculated during your sleep. Sleep overview - Quickly overview the times you slept. Edit your sleep logs. Sleep metrics - See the result of each sleep component so that you can directly identify what to change. Sleep/wake detection, Naps detection, Real sleep, Sleep debt, Time to fall asleep, Chronotype, Sleep stages monitoring, Circadian Rhythm, Disturbances, SpO2, Heart Rate, Heart Rate Variability, Temperature Variation, Breathing rate, Sleep quality score©. Sleep graphs - In depth insights about the sleep metrics. You can compare to your own short- and long-term trends and get to know your evolution. Want better Health? Get engaged with your sleep Improve your sleep like never before thanks to sophisticated tracking, easy-to-read insights and a seamless smart ring. Critical to your health and your energy Sleep is the period to repair, regenerate and prepare your mind and body for performance. Understand & improve your sleep to give yourself the sleep you deserve and reach yincrease your wellbeing. A sleep lab in a tiny and comfy ring Precise heart rate, breathing rate, SpO2, temperature and motion sensors along with a machine learning powered app will help you understand and improve your sleep over the long term Meet the 3 pillars of sleep Quality Learn how much time you spend in each sleep stage: Light, Deep, REM & Awake. Deep sleep enables physical recovery while REM sleep helps with memory, thinking and creativity. Do you know how much time you spend in each ? Is it optimal ? Kira will help you improve and optimize these. Duration Circular looks at how much you have actually slept compared to your personal sleeping length needs. Circular also calculates the duration of disturbances during your sleep, and gives you a score on how efficiently you slept. Circadian Rhythm Science shows that sleep must follow a light/darkness cycle, be in line with your natural chronotype and that the more consistent you are with your sleep schedule, the better sleep you'll get. Kira makes recommendations that match up with your chronotype to achieve higher consistency. What you are missing out on with a non efficient sleep Immune system against illnesses and cardiovascular diseases Productivity, cognitive ability and focus Stress, mood and weight management The ultimate day & night companion, Designed for every moment of your life Changeable outer shells Adapt the look of your ring to different situations at any time.Choose from an array of changeable outer shells with different colors and builds. 1. Silver DESIGN: Designed for a sophisticated stylePROPERTIES: High grade alloy of stainless steel and carbon fiber with resistant silver coating 2. Rose Gold DESIGN: Designed for a sophisticated stylePROPERTIES: High grade alloy of stainless steel and carbon fiber with resistant rose gold coating 3. Black Fit DESIGN: Designed for high resistance to scratchesPROPERTIES: High grade alloy of stainless steel and carbon fiber with resistant black coating 4. Gold DESIGN: Designed for a sophisticated stylePROPERTIES: High grade alloy of stainless steel and carbon fiber with resistant gold coating
WHOOP WHOOP 4.0 Your 24/7 Personalized Fitness and Health Coach
Products available on subscription basic, For ex 1 year & 2 Years. The all-new WHOOP 4.0 is smaller, smarter, and designed with new biometric tracking, including skin temperature, blood oxygen, and more. WEAR IT ANY-WEAR Comfortable enough to wear non-stop thanks to new, durable SuperKnit bands, but flexibly designed to be worn off your wrist in new WHOOP Body apparel. WAKE UP AT THE OPTIMAL TIME Set a haptic alarm that gently vibrates to wake you at the optimal time based on your sleep needs and cycles. MONITOR YOUR HEALTH A robust sensor suite allows you to monitor your key vital signs: Blood oxygen levels, skin temperature readings, and heart rate metrics. GET MORE ACCURATE DATA 5 LEDs and 4 photodiodes capture your data more often than most wearables, providing best-in-class accuracy validated in lab studies and with third-party testing. TRACK METRICS 24/7 Wirelessly charge your WHOOP with a waterproof* battery pack and capture data continuouslyeven while in the shower or washing dishes. THE MOST IN-DEPTH FITNESS & HEALTH FEEDBACK WHOOP monitors your sleep, recovery, and daily effort around the clock to deliver actionable insights on how you can optimize your performance. RECOVER FASTER WHOOP analyzes your key metrics like HRV and resting heart rate to determine a daily recovery score, and shows you how specific lifestyle and training behaviors affect Recovery. TRAIN SMARTER WHOOP measures and accumulates your training activities and daily effort with a Strain score that helps you understand when to rest or push. SLEEP BETTER WHOOP monitors your sleep cycles, debt, performance, and quality, to help you know how much sleep you need every night. NEW! FEEL HEALTHIER WHOOP now measures your blood oxygen levels, skin temperature, heart rate, and more, so you can see when youre making progress, or when somethings off your baseline. JOIN WHOOP TODAY Get the latest WHOOP 4.0, the app, personalized analytics, coaching features, and regular updates, all for one price. Choose from 6, 12, or 18-month plans. AN ALL-NEW WAY TO MONITOR YOUR HEALTH The Health Monitor gives you a big-picture look at your overall health.** GET HEALTH INSIGHTS Monitor key metrics like heart rate, resting heart rate, heart-rate variability, skin temperature, and blood oxygen levels, to better understand your bodys overall health. SEE IMPROVEMENTS AND IRREGULARITIES WHOOP calibrates to your individual baseline. Know when youre within normal range and get alerts when you deviate. DOWNLOAD HEALTH RECORDS Export 30 or 180-day health data trends into a PDF that you can share with your coach, trainer, PT, PCP, or physician. UNLOCK YOUR BEST WITH PERSONALIZED COACHING The WHOOP app delivers personalized insights and actionable feedback based on your unique data, behaviors, and goals. STRAIN COACH Take the guesswork out of your training with Strain Coach. Based on your recovery, youll get a daily target exertion goal to help avoid overtraining and undertraining. SLEEP COACH WHOOP measures your sleep patterns and debt, so you know how much sleep you need and when to go to bed. Sleep Coach can even wake you when youve reached optimal recovery. BEHAVIORAL JOURNAL Track your daily behaviors like diet type, stress levels, caffeine intake, and more to understand which behaviors impact sleep and recovery most.
Rs. 27,293.00 - Rs. 48,059.00
Withings Withings Sleep Tracking Mat
Know your nights. Master your days. Sleep quality assessment Snoring detection Heart rate tracking Sleep coaching program Enhanced sleep environment Experience advanced sleep tracking Sleep provides an in-depth look at your nights by monitoring sleep cycles, tracking heart rate and detecting snoring. Learn what matters Every day, wake to your sleep score in the Health Mate app, and learn about the parameters that impact your sleep quality including sleep duration, sleep depth, interruptions, your sleep schedule, plus the time it takes to fall asleep and wake up. Monitor breathing disturbances Withings Sleep monitors the breathing disturbances, thanks to an algorithm that analyzes interruptions in breathing rhythm that occur during the night. Learn the impact these pauses have on your nights. Reinvent your morning & evening routines Create home automation scenarios with IFTTT just by getting in and out of bed. See how Sleep can act as a switch to control lights, the temperature and more.. Turn off the lights Turn on the lights Turn up the thermostat Key Features Nothing to wear Easy one-time setup under the mattress, compatible with most mattresses Advanced sleep tracking Get an in-depth analysis of your night with sleep cycles, continuous heart rate & snore detection. Know how restorative your sleep was with the Sleep Score Home Automation Control lights, temperature, and other smart home-enabled devices just by getting into and out of bed Wake to immediate in-app results Find all results in the free Health Mate app (iOS & Android™) upon waking via automatic Wi-Fi sync Shareable Sleep Diary Make a medically-informed decision on your sleep by sharing an automatically-generated sleep diary with your doctor. In the Box Sleep USB Power Adapter Quick installation guide (English, French, German, Italian, Spanish)
Withings Withings Activite Steel Sleep-Tracking Smart Watch
Activity & Sleep Watch Unsurpassed battery life. Infinite possibilities. Activity tracking Battery life up to 18 months Water resistant up to 50m Sleep analysis ACTIVITY TRACKING Track in style Withings Move is an advanced activity tracker housed in a classic watch designed for simplicity: it has no screen but shows your activity directly on the dial with its third hand. Withings Move seamlessly tracks walking, running, sleeping, swimming and much more, plus features connected GPS to map your path. It syncs with the free Health Mate app so you can view your trends and improve over time. BATTERY LIFE Record battery life With up to 18 months of use with no charging, Withings Move has the longest battery life in the market so you can enjoy hassle-free activity and sleep tracking and go the extra mile for your health. MULTISPORT TRACKING Multisport tracking & Connected GPS When you walk, run, swim or bike, Move will automatically record your activity. And by long-pressing the side button, you can launch a workout sessionthis will activate a chronograph and connected GPS so you get duration, distance, elevation, and your path mapped in the Health Mate app. SLEEP TRACKING Sleep tracking If you wear your watch to bed, Withings Move will automatically track light and deep sleep cycles, duration and sleep quality via the Sleep Score. Sleep Cycles Withings Move tracks your sleep cycles (light and deep), duration of sleep, time to be asleep and wake up as well as interruptions, and logs it in the Health Mate app so you can view your trends. Sleep Score Our exclusive algorithm automatically scores your night based on sleep cycles, duration, regularity and interruptions. Smart Wake-up Because Withings Move knows if you are in a light or deep stage, it can choose the best time to wake you up according to your schedule. You simply set a wake-up time in the app, and Withings Move will wake you with a light vibration. Seamless tracking Automatically tracks walk, run, swim & easily detects 30+ activities, plus workout mode & connected GPS No charging Up to 18 months battery life Water resistant to 50m Swim, shower and snorkel without worry Sleep tracking Delivers a Sleep Score, light & deep sleep stages, plus silent alarm & Smart Wake-Up Automatic synchronization Visualize trends and data on your smartphone with the free Health Mate app